Last Saturday at South Coast Martial Arts a humble gathering of some 20 students and teachers from various locations throughout Southern California gathered for an event not knowing what to expect, some were nervous, others were excited, but regardless everyone gathered for a cause and to gain new insight into their training.
During a three hour intesive workshop, Master Trainer and American Martial Arts Icon, Benny "The Jet" Urquidez shared his knowledge on how to hone one's skills both inside and outside the ring utilizing proven techniques to warm up, condition, and move effeciently in combat. Perhaps more impressive however, was that the seminar did more than provide instruction on technical skills, it was a seminar that also explored methods for sharpening the mind and cultivating ones spirit.
All in all it was a pleasure to host this wonderful event and many thanks to Sensei Bob White for helping to set it up! All proceeds were donated directly to the Frank Trejo medical fund.
For more information on Sensei Benny: