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Are you craving more energy and motivation in your daily routine? Conditioning Classes at K-STAR Training Academy offers a full-bodied approach to fitness, with important strength training exercises that will build your stamina and heighten your flexibility. Whether you're new to being active, or you're looking for a gym alternative, get motivated and discover the power of our Training environment!

At K-STAR our coaches are 100% dedicated to your improvement. Tone your muscles, maximize your endurance, and take your limits to the next level with our professional instructors that will motivate and support you in all of your fitness goals.

What can I expect in this class?

The class varies a bit each week but expect, a one hour workout that covers, Cardio Training, Animal Movement, Various Circuit Training and Ab Work!

Best of all...

  • Conditioning Classes are included with any of our Program packages!

  • Drop in and class packs rates are also available. 

  • A positive training environment

  • Knowledgeable and attentive coaching staff.





5 - Class Pack

10 - Class Pack

This Class is included with our K-STAR Membership

In the Academy




Private Training

Not sure if you can make our class times? We offer private sessions in most the disciplines we teach at the Academy. So if you’re interested in scheduling a private, please write us at​ with what you are interested in learning, if you have a preferred instructor, and available dates.

Clothing Requirements

Clothing should be comfortable and appropriate to move in,  training shoes for indoor use are required inside the Academy and are available for purchasable on site. Long hair should be pulled back and jewelry should be removed before class.

Physical Requirements

Students must be free of injuries that would prevent safe enjoyment of the class. If you have special needs, please contact us and we can see how best we can accommodate you.

Class Schedule

Check out our Class Schedule!

Connect With Us!

Doesn't it make sense to join a program that takes into account your personal well being?

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